We welcomed our daughter, Indie, into the world just over a week ago. I had a quick 7 hours of labouring at home before transferring to the hospital where I had the birth an hour later. It was the most empowering, beautiful birth experience and I honestly believe a big part of that had to do with the prep work, which you had so kindly helped me with.
Hypnobirthing was invaluable. I just want to say a heartfelt thanks.
During the 3 hours workshop, stepping out of the comfort zone felt accessible and inspiring throughout the diligent guidance and graceful support of Carla.
Her natural gift for teaching and transmitting valuable information, topped with an energetic presence and a perfect combination of physical practices, made this workshop extremely compelling and playful. Would do it again!
Wonderful experience, I learned so many things this weekend, it really made me want to learn more about breathing.
I had such a different idea of hypnobirthing until I met Carla, it was nothing like I thought. The course got me so prepared, I felt confident, ready, connected and my birth was such a beautiful experience.
Thank you.
I lost all my confidence postpartum, my body had changed and I was exhausted. Carla helped me find my happy place again, it was such a relief to rediscover the strength in my body and to find a rhythm that worked.
I was really impressed when I realized I was able to meditate for 45 minutes in one go. I had never done that before!
After having a baby, I was so unsure about what exercise I could safely do, I learned so much with my program, it was soft yet challenging and detailed. I loved the meditations too.
After every session with Carla, we spent time slowing down, breathing, and meditating. I have never done that before and now I realise the importance of it.
It was a good way to spend my Saturday afternoon, felt rejuvenated and fully refreshed. Also had fun meeting other people from different walks of life.
Our sessions together made me really acknowledge and appreciate my body again. I feel alive.