If you are still on the fence about hypnobirthing then check out this video. Hypnobirthing is a wonderful way to be soft, calm, and confident when giving birth. Although its reputation is viewed as an alternative, more 'hippy' approach to birth, when practiced correctly, you have more control over your birth experience than you think.

It helps mothers plan, feel prepared and eliminate fear from birth. The birth of your child is an important day, an event that you should look forward too.

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